If is hard to feel like doing much when your head hurts. I have to remember constantly that my head hurts and that the kids don't know. That being short with them isn't going to help anything. I am not perfect. I want to be better and do better.
I suffer from depression and I am opting not to take prescription medication. I am resizing blessings, going to the temple, reading scriptures and listening to good uplifting music. I am eating better and exercising more. It all helps, but I have to work at it every day. I have to know that the second I start feeling down it can lead to weeks of depression. I have to stay happy, or at lest try to. I am doing better and know that one day I will be healed.
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